Birthday Banter . . . #37

Birthday Banter . . . #37 It’s early Saturday morning and it feels like Christmas with the snow and my Christmas decorations up – but its my birthday. I have already enjoyed some beautiful facebook messages. Thanks guys! I don’t know what birthdays are like for you, but for me they are often a welcomed celebration.  That could be an understatement when I was younger, I looked forward to Nov 17th with euphoric expectation and countdowns. I’m the one in

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KICK-START YOUR JANUARY WITH THESE QUESTIONS

Happy New Year!  I thought I would share the end of yesterday's blog in its own post. These questions are worth a pause to make a healthier and stronger you for 2018. NEW YEAR INVENTORY  What would you increase? What would you decrease? What would you add? What would you subtract? What would you forgive? What would you relinquish? What would you be open to? STRENGTH BASED REFLECTION QUESTIONS  Make a list of ...experiences that attributed to you joy –

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